This thought was posted on Thinkaloo on 22 February 2008 by member koreen
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If a light food product you buy in the supermarket means a product with less calories, then you can turn every food into light food by adding water to it. Most calorie measurements in food are based on samples of 100 grams, so if you add water the 100 grams become 200 but the calories stay the same or are less as percentage of the overall intake
Products I can think of this can apply are alcohol, beer, wine, yogurt, soups, milk shakes, ice cream, coke etc
The taste might be diluted but will still be the same. If you turn normal food products into light ones this way, you will also be saving money as light products are usually more expensive compared to the original ones!
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